- New course every two weeks, usually we change course on Tuesdays, even weeks. Maps with course printouts are available for 70 SEK in the café/reception of the sauna and fitness centre. Drawing the courses is free of charge. Bring your own map or buy one from us, price 140 kr.
- The control points are marked with red and white slashes and the text Hellas 2022. Sportident (digital timing) will be used on occasion. Information about this in the news section of our website and on Facebook.
- The courses are changed and planned by the leaders of Hellas Orienteering or other clubs.
- Also available in Livelox.
The beginners' course focuses on young people who want to learn more about orienteering and who believe that orienteering could be a sport they want to pursue.
We encourage parents to attend the course themselves, and of course other adults are also welcome.
The course starts on 26 April.
(For young people who sign up, it is important to try to be involved from the very first session - so as not to slow down the rest of the group(s).)
More about the course:
Minimum age: 8 years.
Price: 300 SEK for young people up to 20 years, 600 SEK for others. Accompanying parent, 300 SEK.
The course fee includes membership in Hellas Orienteering which gives you free participation in all the association's activities during the rest of the year, as well as subsidised entries in national orienteering competitions.
For young people, all participation in national competitions will be fully subsidised.
Registration form on Hellas orientation website
Trainings at Hellasgården on Tuesdays and open trainings at the club house in Lissma on Saturdays
Hellas Orienteering has training sessions every Tuesday, usually at Hellasgården's sauna and gym at 6 pm. For more information, email firstname.lastname@example.org.
We also have activities at our nice club house in Lissma. If possible an even better starting point for orienteering.
During winter and pre-season we meet there every Saturday at 10 am. Good opportunities to try orienteering. Maybe you are a multisport or fitness athlete who wants to try orienteering. Here you can take the chance to hang out with talented orienteers and see and learn "out there"!
We currently have a lovely group of interested young people and parents as well as other adults!
The Hellas Trail in Paradiset near the Hellas Orienteers' club house in Lissma will be a challenge for all types of runners. The race will be held for the first time on 21 March 2020, the first time the terrain has been used for a trail race.
Read more here
Nature pass: 200 kr/package
Map Nackareservatet-Erstavik (scale 1:15000):250 kr
Map Kärrtorp-Nacka (scale 1:10000): 140 kr
We organise an orientation day for schools and others. Read more here
This week's orienteering course offers technical and physical challenges both for those who want to exercise in the woods and for orienteers who want to train their technique.
Black: 6.8 km, yellow: 3.0 km
Start and finish 1000 meters from Hellasgården.
Controls are marked during the summer with white/red dashes and the text Hellas 2022.
13 June - 27 June
Black 6 km, yellow 3 km
Start 1000 meters from Hellasgården.
Finish 800 metres from Hellasgården.
The courses planned by Team Hellasgården
The tracks are also available in Livelox.
"Orion" with battery in the neck
Suitable for all kinds of exercise: running, skiing, orienteering, long late autumn walks. Price 2900 kr
"Vega", the host, with a unique "come home" function so far.
A light beam that mimics the sun's rays, developed in collaboration with Volvo and others. Used by world orienteering champion Gustav Bergman and the entire IFK Lidingö 10-mile team. Price about 5000 SEK.
Warm format in soft plastic with fabric-reinforced exterior. One size fits all with adjustable straps. Stable, flexible, comfortable. Thoughtful design also for women. Price 450 kr.