Yoga on Mondays
Teacher: Hanzano Lidbrink Zoulyoga - dynamic hathayoga, "you become warm, agile, strong and calm". Everyone can join in.
- Yoga only: 130 kr. Online booking.
Hanzano Lidbrink, 0736 00 24 25 firstname.lastname@example.org
For up-to-date information, please join the Facebook group Yoga at Hellasgården.
Read more about yoga
At Yoga for you you can read more about yoga, meditation and ayurveda:
- Learn all about breathing and the yogic breathing technique - pranayama
- Do you want to become a yoga teacher - this is what you should consider
- Ayurveda explained - everything you need to know about Indian medicine - you can even test yourself here
- Tantra - tantric sex just one piece of the tantric puzzle