Hanzano Lidbrink holds classes in what he calls Zoulyoga - dynamic hatha yoga, which makes you "warm, agile, strong and calm", on Mondays at 6pm.
The next term starts on 10 January and runs until 30 May 2022.
We only accept online reservations!
More about yoga at Hellasgården
No previous experience is required to do yoga with us, but please bring your own mat. Yoga mats are also available for purchase.
Location. Large conference room, also called the annex.
Mondays : 18:00-19:15.
Price: 130 kr
Contact:
Hanzano Lidbrink, 0736 00 24 25 hanzanolidbrink@hotmail.com
Read more about yoga
At Yoga for you you can read more about yoga, meditation and ayurveda:
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- Film: simple mindfulness exercises that make you calm
- Do you want to become a yoga teacher - this is what you should consider
- Ayurveda explained - everything you need to know about Indian medicine - you can even test yourself here
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John Mat - quality carpet
Very good grip, 5 mm thick. 183 cm x 61 cm. Weight: 1.5 kg.
Colours: beetroot red, forest green and sun yellow.
Suitable for most forms of yoga and pilates. Price 599 kr 399 kr