Teacher: Hanzano Lidbrink Zoulyoga - dynamic hathayoga, "you become warm, agile, strong and calm". Everyone can join in.

Price:

• Yoga only: 130 kr. Online booking.
• Yoga mats are available to borrow or buy own at the reception for 599 kr. New price: 399 kr. 
• Due to corona and applicable restrictions, yoga practitioners do not have a special price for sauna visits. Possibility to change in the yoga room.

Contact:

Hanzano Lidbrink, 0736 00 24 25 hanzanolidbrink@hotmail.com

For up-to-date information, please join the Facebook group Yoga at Hellasgården.

Read more about yoga

At Yoga for you you can read more about yoga, meditation and ayurveda:

• Do you want to become a yoga teacher - this is what you should consider
• Ayurveda explained - everything you need to know about Indian medicine - you can even test yourself here
• Tantra - tantric sex just one piece of the tantric puzzle