{"id":45015,"date":"2023-09-01T15:20:42","date_gmt":"2023-09-01T13:20:42","guid":{"rendered":"https:\/\/hellasgarden.se\/?p=45015"},"modified":"2023-10-09T16:20:39","modified_gmt":"2023-10-09T14:20:39","slug":"nu-oppnar-aufguss-arombastu-igen","status":"publish","type":"post","link":"https:\/\/hellasgarden.se\/en\/nu-oppnar-aufguss-arombastu-igen\/","title":{"rendered":"The sauna season has started in earnest - Aufguss (aroma sauna) every Wednesday!"},"content":{"rendered":"<p>Every Wednesday between 18-21 you can now book a visit to the Aufguss sauna.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Aufguss comes from German sauna traditions and can be translated as \"pouring on\".<\/p>\n\n\n\n<p>In an aroma sauna, the sauna master pours water with fragrant essential oils over the hot stones of the sauna heater, creating wonderful air currents that are enhanced by the sauna master waving\/swishing a towel.<\/p>\n\n\n\n<p>A session lasts 5-8 minutes and takes place on a rolling basis during the evening. So you can't expect to be at every sitting, but guests take turns to bathe\/shower\/rest.<\/p>\n\n\n\n<p>During Aufguss we allow mixed saunas, which means that ladies are welcome in the men's section.<\/p>\n\n\n\n<p><a href=\"https:\/\/hellasgarden.se\/en\/aktiviteter\/bastu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more and book here!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Every Wednesday between 18-21, it is now possible to book a visit to our Aufguss sauna. Aufguss comes from German sauna traditions and can be translated as \"pouring\". At the aroma sauna ... <\/p>\n<div><a href=\"https:\/\/hellasgarden.se\/en\/nu-oppnar-aufguss-arombastu-igen\/\" class=\"more-link\">Read More<\/a><\/div>","protected":false},"author":1,"featured_media":45016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bastus\u00e4songen har b\u00f6rjat p\u00e5 allvar - Aufguss (arombastu) varje onsdag! - Hellasg\u00e5rden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hellasgarden.se\/en\/nu-oppnar-aufguss-arombastu-igen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bastus\u00e4songen har b\u00f6rjat p\u00e5 allvar - Aufguss (arombastu) varje onsdag! - Hellasg\u00e5rden\" \/>\n<meta property=\"og:description\" content=\"Varje onsdag mellan 18-21 s\u00e5 g\u00e5r det nu att boka bes\u00f6k hos oss f\u00f6r att basta Aufguss bastu. Aufguss kommer fr\u00e5n tyska bastutraditioner och kan \u00f6vers\u00e4ttas med \u201dp\u00e5h\u00e4llning\u201d. Vid arombastu ... 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