{"id":3514,"date":"2020-09-01T14:30:43","date_gmt":"2020-09-01T12:30:43","guid":{"rendered":"http:\/\/hellasgarden.se\/?post_type=mec-events&#038;p=3514"},"modified":"2021-01-09T22:56:37","modified_gmt":"2021-01-09T21:56:37","slug":"yogapatorsdagar","status":"publish","type":"mec-events","link":"https:\/\/hellasgarden.se\/en\/events\/yogapatorsdagar\/","title":{"rendered":"Yoga on Thursdays"},"content":{"rendered":"<h1 class=\"e606-15 x-text\"><span style=\"font-size: 16px;\">Nedjma Chaouche, former news anchor from SVT News, will be holding a yoga class here at Hellasg\u00e5rden on Thursdays at 6pm from autumn 2020.<\/span><\/h1>\n<div class=\"e606-17 x-text\">\n<p>Nedjma, who has had full houses at Friskis &amp; Svettis, and is trained at Hot Yoga Stockholm, will be teaching a gentle form of yoga with a strong focus on breathing. The hope is to have strengthened and stretched the whole body.<\/p>\n<p>No previous experience required, but bring your own mat. Also available <a href=\"https:\/\/hellasgarden.se\/en\/aktiviteter\/yoga\/\">buy<\/a> at the reception for 599 SEK.<\/p>\n<p>The yoga is held in\u00a0<em>Large conference room<\/em>, also called the annex.<\/p>\n<p>Due to corona, we limit the number of participants to 15.<\/p>\n<p>Watch the film:\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Hellasgarden\/videos\/856993345129311\/\" target=\"_blank\" rel=\"noopener noreferrer\">Here Nedjma talks about the yoga she does.\u00a0<\/a><\/strong><\/p>\n<p><strong>We only accept pre-bookings <a href=\"https:\/\/hellasgarden.se\/en\/aktiviteter\/yoga\/\">online<\/a>.<\/strong><\/p>\n<p><strong>How to book:<br \/>\n<\/strong>1. Choose the number of participants.<br \/>\n2. Choose the date of the yoga (i.e. one of the coming Thursdays, e.g. 3, 10 or 17 September) 3. Choose the time when the yoga starts, i.e. at 6pm.<br \/>\n4. Click Show availability.<br \/>\n5. Choose the number of seats.<br \/>\n6. Click Next.<\/p>\n<\/div>\n<div class=\"e606-18 x-text\">\n<p><strong>Price:<\/strong>\u00a0130kr<\/p>\n<p><strong>When:\u00a0<\/strong>From 3 September and every Thursday at 6pm<\/p>\n<\/div>\n<p>Welcome!<\/p>\n<p><em><strong>Read more about yoga<\/strong><\/em><\/p>\n<p><em>At<a href=\"https:\/\/www.yogafordig.nu\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Yoga for you<\/a>\u00a0you can read more about yoga, meditation and ayurveda:<\/em><\/p>\n<ul>\n<li>Do you want to become a yoga teacher -\u00a0<a href=\"https:\/\/www.yogafordig.nu\/yogalararen\/utbildning\/\" target=\"_blank\" rel=\"noopener noreferrer\">this is what you should consider<\/a><\/li>\n<li>Ayurveda explained -\u00a0<a href=\"https:\/\/www.yogafordig.nu\/ayurveda\/ayurvedans-grunder\/\" target=\"_blank\" rel=\"noopener noreferrer\">everything you need to know about Indian medicine - you can even test yourself here<\/a><\/li>\n<li>Tantra -\u00a0<a href=\"https:\/\/www.yogafordig.nu\/yoga\/tantrasex\/\" target=\"_blank\" rel=\"noopener noreferrer\">tantric sex just one piece of the tantric puzzle<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Nedjma Chaouche, former news anchor from SVT News, will be holding a yoga class here at Hellasg\u00e5rden on Thursdays at 6pm from autumn 2020. Nedjma, who among other things has drawn full houses at Friskis ... <\/p>\n<div><a href=\"https:\/\/hellasgarden.se\/en\/events\/yogapatorsdagar\/\" class=\"more-link\">Read More<\/a><\/div>","protected":false},"author":1,"featured_media":3486,"comment_status":"open","ping_status":"closed","template":"","format":"standard","tags":[],"mec_category":[7],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga p\u00e5 torsdagar - Hellasg\u00e5rden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hellasgarden.se\/en\/events\/yogapatorsdagar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga p\u00e5 torsdagar - Hellasg\u00e5rden\" \/>\n<meta property=\"og:description\" content=\"Nedjma Chaouche, tidigare nyhetsankare fr\u00e5n SVT Nyheter, h\u00e5ller i yoga h\u00e4r p\u00e5 Hellasg\u00e5rden torsdagar kl 18 fr\u00e5n och med h\u00f6sten 2020. 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